Welcome to the Tree of Humanity Workbook! This workbook is designed to accompany the Tree of Humanity Book and help you begin your journey towards understanding and tracing your behaviors to their roots.

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Why Use this Workbook?

The Tree of Humanity Book is a comprehensive guide that provides insights into our human nature and how our behaviors are developed. However, it can be overwhelming to try and implement all the strategies and concepts presented in the book at once. That's where this workbook comes in - it provides a structured and practical approach to help you begin applying the lessons from the book in your daily life.

How to Use this Workbook

This workbook is divided into chapters that correspond with each chapter of the Tree of Humanity Book. Each chapter will have exercises and prompts for you to reflect on and apply the concepts discussed in that particular chapter. The workbook is designed for you to work through at your own pace, so feel free to take breaks or spend more time on certain exercises if needed.

Personal Growth

The process of tracing our behaviors can be challenging and may bring up uncomfortable thoughts and emotions. However, it is through this introspection and self-reflection that we can truly grow and improve ourselves. This workbook is meant to guide you towards beginning personal growth and a deeper understanding of yourself.  It is just the beginning and to fully understand the process and make real tangible progress, the coaching course is an intricate next step.  Remember, long term progress takes time and without the full practice and exercises that accompany the process, you will only begin to scratch the surface.  Feel free to schedule a Discovery session or sign up for an Introductory Masterclass to get more information about the program that will help you shift your mindset and change your life.

Discovery Session: 

Masterclass: